Forside – RBcoaching

Coaching that’s made for YOU

Customized Plan

Get a complete meal and workout plan tailored specifically to your unique needs and goals. I consider your dietary preferences and any injuries, ensuring your plan is both effective and enjoyable. Plus, I’ll update your plan as needed to keep you motivated and on track.

All-in-one app

Take your fitness journey anywhere with my all-in-one app! Get personalized meal and workout plans, chat with me, track your progress, monitor steps, and stay motivated with real-time updates. Stay connected and committed to your goals anytime, anywhere.

Holistic Approach

Experience a coaching program that adapts to you. From meal plans to workout routines, every aspect is customized to align with your lifestyle and preferences, making your fitness journey not just effective but also fun and sustainable.

Real people, REAL results

Nye Vaner & Gladere HVER dag

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Sterkere, 10 kg vekttap & mere energi

Workouts customized to YOU

Made for you who wants real results

Build habits that lasts long-term

One app, that has it all!

Customized Meal Plan

Unlock your potential with meal plans tailored just for you! Each plan is customized to your goals, preferences, and dietary needs, making your fitness journey enjoyable and effective. Enjoy the convenience of having all your meals planned and accessible in the app, so you can stay on track anytime, anywhere.

Workout Program

Achieve your fitness goals with personalized workout plans. Each program is designed to match your specific needs, ensuring effective and enjoyable workouts. Access your routines on the app, with easy-to-follow exercises you can do anytime, anywhere. Stay motivated with real-time updates and progress tracking to keep you on track and inspired.

Check-ins & Overview

Stay on top of your fitness journey with weekly check-ins and progress tracking. View your progress towards your goals right on the app’s home screen. Track your steps, monitor your achievements, and stay motivated. Chat with me anytime for questions or support, ensuring you’re always on the right path.

How to get started

Fill out the contact form at the top of the website with information about yourself, your goals, your current situation, and what you’d like to achieve with your body and mind.

We will have a conversation to get to know each other better, map out where you are, and take a closer look at your goals and the way forward.

If we are a good match, we can start the collaboration. I always take you as the starting point and put together a plan that fits into your life and aligns with your goals.

Who Am I?

Rikke Bjerknes

Ready to become the person you’ve always dreamt of?

No matter your current situation or past failed attempts, I am here to guide you to success. My mission is to help as many women as possible feel strong, confident, and independent. Are you ready to be one of them?